Discovering Wellness: Empowering Your Journey with Mental Health

Quality mental health services that help guide you towards inner healing and resilience. Learning to make the changes needed to live your best life.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Empowering Wellness Through Compassionate, Evidenced-Based Therapy

Meet Kristina, an experienced, Licensed Clinical Professional Counselor, (LCPC) specializing in attachment disorders and complex trauma. With a background in Cognitive-Behavioral Therapy (CBT) and Solution-Focused Brief Therapy. Kristina is devoted to supporting impactful services that empower clients on their healing journey. Through a compassionate and evidence-based techniques, Kristina helps individuals navigate the complexities of trauma, fostering resilience and facilitating meaningful transformations. Your wellness is Kristina's priority, and she is committed to creating a safe space for healing and growth. Her clients describe her as easy-going, relatable, and not the typical therapist.
Kristina Dovre, MS, NCC, LCPC (Mt), LMHC (Wa) CCTP-II, CGP
Clinical Mental Health Counselor

Services

  • PTSD
  • Attachment Issues
  • Anxiety
  • Depression
  • Grief
  • Child or Adolescent
  • Coping Skills
  • Divorce
  • Communication Issues
  • Family Conflict
  • Domestic Violence
  • Emotional Abuse

Approaches

  • Culturally Sensitive
  • Cognitive Behavioral Therapy (CBT)
  • Humanistic Therapy
  • Attachment-Based
  • Person-Centered
  • Family/Marital Therapy
  • Strength-Based
  • Trauma Focused
  • Compassion Focused

Insurance Accepted

  • Aetna
  • Allegiance
  • Ambetter
  • BlueCross and BlueShield
  • Cigna
  • First Choice Health
  • Medicaid
  • Medicare
  • EBMS
  • PacificSource Health Plans
  • Premera Blue Cross
  • United Healthcare
  • Anthem
  • GEHA

Fees

  • 60 minutes Psychotherapy: $225
  • 45 minutes Psychotherapy: $170
  • 30 minutes Psychotherapy: $150
  • Crisis Session 60 minutes: $150
  • Family therapy with patient present: $200
  • Family therapy without patient present: $150
  • Psychological Diagnostic Evaluation: $300
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