Discovering Wellness: Empowering Your Journey with Mental Health

Quality mental health services that help guide you towards inner healing and resilience. Learning to make the changes needed to live your best life.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Empowering Wellness Through Compassionate, Evidenced-Based Therapy

Meet Kristina, an experienced, Licensed Clinical Professional Counselor, (LCPC) specializing in attachment disorders and complex trauma. With a background in Cognitive-Behavioral Therapy (CBT) and Solution-Focused Brief Therapy. Kristina is devoted to supporting impactful services that empower clients on their healing journey. Through a compassionate and evidence-based techniques, Kristina helps individuals navigate the complexities of trauma, fostering resilience and facilitating meaningful transformations. Your wellness is Kristina's priority, and she is committed to creating a safe space for healing and growth. Her clients describe her as easy-going, relatable, and not the typical therapist.
Kristina Dovre, MS, NCC, LCPC (Mt), LMHC (Wa) CCTP-II, CGP
Clinical Mental Health Counselor

Services

  • Child or Adolescent
  • Attachment Issues
  • Coping Skills
  • Grief
  • Divorce
  • Communication Issues
  • Domestic Violence
  • Emotional Abuse
  • Family Conflict
  • Anxiety
  • Depression

Approaches

  • Culturally Sensitive
  • Cognitive Behavioral Therapy (CBT)
  • Humanistic Therapy
  • Attachment-Based
  • Person-Centered
  • Family/Marital Therapy
  • Strength-Based
  • Trauma Focused
  • Compassion Focused

Insurance Accepted

  • Medicaid
  • BlueCross and BlueShield
  • PacificSource Health Plans
  • Allegiance
  • Cigna
  • EBMS
  • Aetna
  • First Choice Health
  • United Healthcare
  • Out of Pocket

Fees

  • 60 minutes Psychotherapy: $225
  • 45 minutes Psychotherapy: $170
  • 30 minutes Psychotherapy: $150
  • Crisis Session 60 minutes: $150
  • Family therapy with patient present: $200
  • Family therapy without patient present: $150
  • Psychological Diagnostic Evaluation: $300
Client Portal