Discovering Wellness: Empowering Your Journey with Mental Health

Quality mental health services that help guide you towards inner healing and resilience. Learning to make the changes needed to live your best life.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Empowering Wellness Through Compassionate, Evidenced-Based Therapy

Meet Kristina, an experienced, Licensed Clinical Professional Counselor, (LCPC) specializing in attachment disorders and complex trauma. With a background in Cognitive-Behavioral Therapy (CBT) and Solution-Focused Brief Therapy. Kristina is devoted to supporting impactful services that empower clients on their healing journey. Through a compassionate and evidence-based techniques, Kristina helps individuals navigate the complexities of trauma, fostering resilience and facilitating meaningful transformations. Your wellness is Kristina's priority, and she is committed to creating a safe space for healing and growth. Her clients describe her as easy-going, relatable, and not the typical therapist.
Kristina Dovre, MS, NCC, LCPC, CCTP-II, CGP
Clinical Mental Health Counselor

Services

  • Child or Adolescent
  • Behavioral Issues
  • Attachment Issues
  • Coping Skills
  • Grief
  • Disruptive Mood Dysregulation (DMDD)
  • Divorce
  • Communication Issues
  • Domestic Violence
  • Emotional Abuse
  • Family Conflict
  • Infidelity
  • LGBTQIA+
  • Life Transitions
  • Loneliness
  • Anxiety
  • Depression

Approaches

  • Culturally Sensitive
  • Cognitive Behavioral Therapy (CBT)
  • Humanistic Therapy
  • Attachment-Based
  • Person-Centered
  • Behavioral Therapy
  • Family/Marital Therapy
  • Art Therapy
  • Music Therapy
  • Play Therapy
  • Strength-Based
  • Trauma Focused
  • Biofeedback
  • Compassion Focused
  • Multicultural

Insurance Accepted

  • Medicaid
  • BlueCross and BlueShield
  • PacificSource Health Plans
  • Allegiance
  • Cigna
  • EBMS
  • Aetna
  • First Choice Health
  • United Healthcare
  • Out of Pocket
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